Our Services
Push Your Limits Forward
◆ Ergonomic exercises
Training particularly for neck stiffness, Low back pain, shoulder tightness and posture correction.
◆ Geriatric Strength training for older adults
Research suggests better muscle mass is one of the key factors for longevity. Strength training with a good understanding of age related concerns and expertise as a physical therapist can help older adults maintain and improve muscle mass, strength, power, and quality of life. It can also help reduce the risk of falls and frailty.
◆ Personal Exercise design and training
Specialized one - on one exercises designed by a Physical therapist and corrective exercise specialist to overcome your mental fears.
◆ Therapy for Joint stiffness and muscle soreness
Effective therapies to reduce joint stiffness and muscular tension for pain relief and improved mobility.
◆ Functional Exercises and Physical education for Children
In today's world of unlimited distractions and lack of physical activities we work on creating future generations with healthy resilient minds inside strong bodies through Exercise training designed specifically for children.
◆ Strength and conditioning for desk warriors
Break free from your chairs and reclaim your bodies . Through our programs designed focusing on your specific problems like Low back pain, lack of energy.
◆ Group Strength and Conditioning Training
Whether new to training, retraining after a long break, people with a history of pains and Injuries, or regular and Advanced. The group training is structured accordingly for all people to progress at varying fitness levels.
PHONE
998-5173-876LOCATIONS
PhysioFit – Chiropractic and Physiotherapy Center
Imran Plaza, 3rd Floor, Road 2, Srinagar
Colony Main Rd, Banjara Hills, Hyd, TS 500034